“A new study has identified food stuffs that can help prevent chronic inflammation that contributes to many leading causes of death. … Diets rich in fruits and vegetables, which contain polyphenols, protect against age-related inflammation and chronic diseases.”
Christopher T. Ford, Siân Richardson, Francis McArdle, Silvina B. Lotito, Alan Crozier, Anne McArdle, Malcolm J. Jackson. Identification of (poly)phenol treatments that modulate the release of pro-inflammatory cytokines by human lymphocytes. British Journal of Nutrition, 2016; 115 (10): 1699 DOI: 10.1017/S0007114516000805