Study suggests improving posture may help reduce depression

“A team of researchers at the University of Auckland has found evidence that suggests people who are depressed can improve their outlook simply by modifying their posture while sitting.”

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Carissa Wilkes et al, Upright posture improves affect and fatigue in people with depressive symptoms, Journal of Behavior Therapy and Experimental Psychiatry (2017). DOI: 10.1016/j.jbtep.2016.07.015