“The researchers deepened their investigation by looking at the role played by individual foods that make up Mediterranean diet. “The major contributors to mortality risk reduction were a higher consumption of vegetables, fish, fruits, nuts and monounsaturated fatty acids – that means olive oil,” said Dr Bonaccio.”
Related Posts
Forage-based diets on dairy farms produce nutritionally enhanced milk
- WOCredentials
- February 28, 2018
- 0
“researchers have found that cows fed a 100% organic grass and legume-based diet produce milk with elevated levels of omega-3 and CLA, and thus provides a markedly healthier balance of […]
Extra-virgin olive oil preserves memory and protects brain against Alzheimer’s
- WOCredentials
- June 22, 2017
- 0
“In a study published online June 21 in the Annals of Clinical and Translational Neurology, the researchers show that the consumption of extra-virgin olive oil protects memory and learning ability […]
Mulberry extract activates brown fat
- WOCredentials
- October 31, 2016
- 0
“Rutin treatment significantly reduced adiposity, increased energy expenditure, and improved glucose homeostasis in both the genetically obese mice and the mice with diet-induced obesity.”