“a Marshall University team revealed that consumption of two ounces of walnuts a day for about two weeks significantly changed gene expression in confirmed breast cancers.”
Tag: Nuts
Walnuts impact gut microbiome and improve health
“…when you consume walnuts it increases microbes that produce butyrate, a beneficial metabolite for colonic health”
Study finds consuming nuts strengthens brainwave function
“A new study by researchers at Loma Linda University Health has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other […]