Tag Archives: Aging
Coordination of mitochondrial and lysosomal homeostasis mitigates muscle atrophy during aging
“our data allow us to propose a new adaptive mechanism involving the mitophagy protein BNIP3, which links mitochondrial and lysosomal homeostasis with inflammation and is key to maintaining muscle health during aging.”
Adequate Consumption of ‘Longevity’ Vitamins Could Prolong Healthy Aging
“Ames concludes that healthy aging can be extended by ingesting optimal levels of 30 known vitamins and essential minerals and he suggests that these … should be recognized as essential “longevity vitamins”
Studies show connection between diet, cognitive function
“…her data suggested that caloric restriction functioned as a sort of “fountain of youth” for aging rodents, whose neurovascular and metabolic functions were better than those of young mice on an unrestricted diet.”
Dietary fiber reduces brain inflammation during aging
“The new study reveals, in old mice, that butyrate inhibits production of damaging chemicals by inflamed microglia. One of those chemicals is interleukin-1β, which has been associated with Alzheimer’s disease in humans.”
Study shows how exercise generates new neurons, improves cognition in Alzheimer’s mouse
“A study by a Massachusetts General Hospital (MGH) research team finds that neurogenesis -inducing the production of new neurons – in the brain structure in which memories are encoded can improve cognitive function in a mouse model of Alzheimer’s disease.”
Calorie restriction trial in humans suggests benefits for age-related disease
One of the first studies to explore the effects of calorie restriction on humans showed that cutting caloric intake by 15 percent for two years slowed aging and metabolism and protected against age-related disease.
Lutein, found in leafy greens, may counter cognitive aging
“The study, which included 60 adults aged 25 to 45, found that middle-aged participants with higher levels of lutein — a nutrient found in green leafy vegetables such as spinach and kale, as well as avocados and eggs — had neural responses that were more on par with younger individuals than with their peers.”
Membrane Lipid Replacement for chronic illnesses, aging and cancer
“Clinical trials have shown the benefits of Membrane Lipid Replacement in restoring mitochondrial function and reducing symptoms.”
More evidence shows natural plant compound may reduce mental effects of aging
“Salk scientists have found further evidence that a natural compound in strawberries reduces cognitive deficits and inflammation associated with aging in mice. The work, which appeared in the Journals of Gerontology Series A in June 2017, builds on the team’s previous research into the antioxidant fisetin, finding it could help treat age-related mental decline and […]
The Best Exercise for Aging Muscles
“Among the younger subjects who went through interval training, the activity levels had changed in 274 genes, compared with 170 genes for those who exercised more moderately and 74 for the weight lifters. Among the older cohort, almost 400 genes were working differently now, compared with 33 for the weight lifters and only 19 for […]