“The dramatic improvements in exercise performance and cognitive function will no doubt interest athletes and professional sports teams worldwide. Our hope, however, is that ketone ester supplementation will also hold […]
Category: Nutrition
Diet and exercise can reduce protein build-ups linked to Alzheimer’s, UCLA study shows
“A study by researchers at UCLA’s Semel Institute for Neuroscience and Human Behavior has found that a healthy diet, regular physical activity and a normal body mass index can reduce […]
Brains of overweight people ‘ten years older’ than lean counterparts
“From middle-age, the brains of obese individuals display differences in white matter similar to those in lean individuals ten years their senior, according to new research.”
Biological explanation for wheat sensitivity found
“People with non-celiac wheat sensitivity have a weakened intestinal barrier, which leads to a systemic immune response after ingesting wheat and related cereals, new research confirms.”
Plant compounds give ‘1-2’ punch to colon cancer
“The combination of phytochemicals inhibited colon cancer cells from multiplying and spreading. In addition, when the colon cancer cells were pre-exposed to curcumin and then treated with silymarin, the cells […]
Cinnamon may be medicine for the brain
“Pahan a researcher at Rush University and the Jesse Brown Veterans Affairs Medical Center in Chicago, has found that cinnamon turns poor learners into good ones–among mice, that is. He […]
Cranberries may benefit gut, heart, immune system and brain
“…recent investigations have shown that the cranberry polyphenols may interact with other bioactive compounds in cranberries that could protect the gut microbiota, and provide antioxidant and anti-inflammatory functions that benefit […]
Pomegranate’s powerful anti-aging secret
“Scientists have discovered that a molecule in pomegranates, transformed by microbes in the gut, enables muscle cells to protect themselves against one of the major causes of aging.”
Many with migraines have vitamin deficiencies, says study
“A high percentage of children, teens and young adults with migraines appear to have mild deficiencies in vitamin D, riboflavin and coenzyme Q10—a vitamin-like substance found in every cell of […]
Walnuts may improve your colon health
“Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research.”